So this week was a lesson in endurance.
Monday: I had the energy and went for a two mile walk around my neighborhood. Absolutely loved it! I saw parts of my neighborhood that I'd never seen before and I've lived in it for four years. Well later that day there was absolutely nothing on TV so I decided to do a 20 minute Zumba workout.
Tuesday: Ended up switching shifts with a co-worker so I worked days. I was a little sore at the end of my shift but didn't think anything of it. Went home and Russ said he needed to clean the inside of a plane. I'm thinking a King Air so we can both fit in it and clean at the same time. So I wear leggings, a tube top, and this super thin cardi that's more pretty than functional. So I decide after walking around Home Depot and feeling the burn I'm going to sit in the truck and wait for him to finish because it won't be that long. He comes back five minutes later and says I thought you were going to help? I stared at him quizzically and he says you can hold the shot vac. So I climb out to hold the shot vac. The hose reaches into the cockpit quite nicely so he says you don't have to help, but since I'm already out I just stand there and hold it. Now everyone knows...if your cold your muscles clench trying to provide enough energy for heat. That was a huge mistake. By that evening I was in sweats, a sweater, thick socks and under three blankets not being able to move and thinking I was dying. Russ thought I was going to cook, I thought I was going to die and so for my last meal I asked for pizza. To be exact a thin crust, chicken, pineapple, and mushroom pizza. I was at least a little health conscious. So I noshed on half a large pizza and went to bed at nine pm.
Wednesday: I awake at ten thirty am...crawl to the couch and there I stay under blankets till it's time to start getting ready for work. I feel a little icky but not near as bad as Tuesday night...I'm already guilty about food so I make it a light lunch and dinner. After work...I'm feeling spunky so I decide to work out in our fitness center. The Elliptical was the only thing available. I spent 28 minutes in hell people...it chewed me up and spit me out. But I finished...I just kept pushing through the pain.
Thursday: Uneventful...did 20 minutes of Zumba and was looking forward to 2 miles on the treadmill. Didn't make the treadmill...so I just went home and chilled.
Friday: Day of Reckoning people...I almost didn't go to weigh in. Finally right before I had to leave late or not go at all...I decided to put on some clothes and just face the piper. I got the stern looks, but my consultant was proud that to help undo the damage I did I worked out all week. And because of all that hard work....I lost.........2 pounds!
From Pizza Fest 2012 to losing 2 pounds, I'll take that any day.
So now the Elliptical is about to become my best friend. I know we will have a love hate relationship, but if it helps me to keep losing weight and not plateau for a week and a half...I will endure...I will survive...and I will make that machine my bi*#@.
Peace, Love, and Lip Gloss
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